Hannah S

“Food, health, exercise, stress, emotional eating, work, sleep, alcohol, and the amount of water you’re drinking; they all meet face to face when you are trying to lose weight. I had a really hard time balancing my life in the way I could maintain for the longterm. What Lisa has helped me do, is get into a routine that embraces self control/discipline, freedom, and a healthy lifestyle. On my first appointment I told Lisa, I just really wanted to find freedom from the control food had on me. She met me where I was at, and created a plan that would be a guideline of a balanced healthy life. And now I am here to say-macros were a game changer for me! I have truly learned to enjoy the food placed on this earth to fuel my body, and workouts that keep my body strong! And I have learned to limit unhealthy foods, but not restrict completely. I have no guilt in having something high in fat or carbs that fit in my macros. I always heard ‘everything in moderation’ but now I know how to apply that to my life. I would recommend anyone and everyone to Lisa!”

-Hannah S

Read More
Lisa DeBoerComment
Lindsay Y

“Absolutely love my nutritionist and friend Lisa DeBoer with Focus Fuel and Nutrition. She has been a game changer for my eating habits, but has also helped me to grow exponentially in my faith and overall wellness. She’s helped me lose 41 lb and keep it off. I feel better, stronger, healthier and happier than I’ve ever been. If you feel lost and don’t know where to begin, message her! You gave nothing to lose except excess weight and you have so much to gain: happiness, lots of muscle 💪🏼, tools for making this a sustainable lifestyle, and an amazing coach and friend in Lisa among many other benefits. She’s been an incredible blessing in my life! ❤”

-Lindsay Y

Read More
Lisa DeBoerComment
Hannah M

“Lisa has been helping me out in my fitness journey for a little over 6 months now. She started by tailoring a plan to my needs and goals. Unlike other systems you find online or in books Lisa helped me adjust along the way. Tailoring the plan to what I was seeing/feeling and helping me find the best sustainable program to help me reach my goals. I’m sure as I reach more goals the plan will continue to meet my needs by making adjustments…“

- Hannah M

Read More
Lisa DeBoer
Leigh K

“Focus Fuel and Nutrition has been a gamechanger in my desire to get healthy. Lisa has a wealth of knowledge, tips, recipes, and inspiration. With her knowledge I was able to make healthy changes and with her encouragement I was able to turn those changes into healthy habits. I feel great and have lots of energy. I am so glad I had Lisa's help to get me here. “

- Leigh K

Read More
Lisa DeBoer
Whitney F

“If you are looking for someone to motivate and teach you about nutrition, Lisa is the way to go. I have been working with Lisa for about six months, focusing on weight loss. She has put me on a slow and steady plan, which has shown results. Everything she does is totally custom and for your own body. I have lost about 20 pounds so far and gained muscle. Measuring and taking pictures each month proves the plans she creates work! …” 

- Whitney F

Read More
Lisa DeBoer
Kandace G

“Focus Fuel and Nutrition was the best decision I made for my nutrition and weight loss goals. Lisa is a wonderful person to work with, she provides excellent information, motivation, and accountability! She has provided me with guidance that is specific to my lifestyle and this is information I will be able to use forever. I highly recommend working with Focus Fuel and Nutrition!”

- Kandace G

Read More
Lisa DeBoerComment
Carleigh C

“Lisa is one of the kindest people you will ever meet! She has taught me so much, not just on nutrition but how to use nutrition and still enjoy life! She is so encouraging and has become a dear friend! She truly helped me to change my life!  ” 

- Carleigh C

Read More
Lisa DeBoer
Michelle H

“Focus Fuel and Nutrition inspires and motivates me all week long! Lisa is real and gives real life plans for maintained weight loss and strength. Highly recommend!“

- Michelle H

Read More
Lisa DeBoer