Fruity Lettuce Salad

This is one of those "not really a recipe" recipes. It's more of a list of ingredients that work well together...you can adjust quantities based on your goals and tastes. Try out this refreshing combination today!

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Oven-Roasted Broccoli

This is, hands down, our favorite way to get our veggies. It's easy, customizable to taste and crispiness, and so good that sometimes the kids argue over who gets the last few pieces in the pan.

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Strawberry Sunshine Oatmeal

Oatmeal is filling and delicious, but remember to also consume some protein with your delicious, carby oatmeal. You can either stir some vanilla or unflavored protein powder into your oatmeal, or enjoy some eggs/egg whites on the side.

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Lisa DeBoer
Sweet Chili Oven “Stir Fry”

We love stir-fry, but sometimes I get annoyed that I have to, well, stir it so much. As in, babysit it. Recently, I found a great compromise! Oven “Stir Fry”! As in, you only have to stir it once. OK, twice. Once when you mix up all the ingredients, and once halfway through baking time. Enjoy this fast, fabulous, family-friendly dish!

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Lisa DeBoer