Tuesday, December 1, 2015

Decisions, Decisions: What to do About Processed Foods in Your Diet


Clean eating is a rather general term that gives broad guidance regarding what to eat.  But many times during your journey to clean eating (oh my, that sounds so trite), you'll be faced with specific food items and/or ingredients.  These things don't make the cut, and you know it, but you're not quite sure what to do about them.  The good news is that you have options!